Counselling
&
Life Coaching

In 2007 I qualified in Progressive Counselling - an intuitive, freestyle, non-formulaic practice where the therapist connects with the client to help them to unpack and find their own solutions to their issues.  At times it can feel very challenging, possibly even confrontational, though always within a safe and supportive space.  Even the most sensitive issues can be openly discussed without judgement.  Breathwork and affirmations are also included in each session to facilitate release and transformation.

 

I find that integrating Progressive Counselling into a massage session can have excellent results.  The client is relaxed by the massage and therefore feels very safe and open to meaningful dialogue - you could call it counselling by stealth!

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I offer Progressive Counselling as a stand alone therapy via Zoom.